This refreshing concoction blends the sweet notes of fresh blood orange juice with a hint of honey, all fizzed up with sparkling water. Pour it over ice, garnish with slices of blood orange and sprigs of mint, and you have a delight that’s as visually appealing as it is delicious. This mocktail is your ticket to a moment of effervescence – a guilt-free indulgence in the lively essence of blood oranges. Cheers to a sparkling sip of zest and refreshment!
| Prep Time | Total Time | Serving |
| 10 mins | 10 mins | 2 person |
| Calories |
| 60 kcal |
Ingredients:
- 1 cup fresh blood orange juice
- 1 tablespoon honey or sugar syrup
- 1 teaspoon fresh lime juice
- 1 cup water
- Ice cubes
- Blood orange slices for garnish
- Mint leaves for garnish
Directions:
- In a mixing glass, combine freshly squeeze blood orange juice, honey or sugar syrup, and fresh lime juice. Stir until the sweetener is dissolved.
- Fill a glass with ice cubes.
- Pour the blood orange mixture over the ice.
- Top it off with water. Gently stir to combine.
- Garnish with blood orange slices and fresh mint leaves for a burst of aroma.
- Serve immediately and enjoy the effervescent and citrusy flavors of this Sparkling Blood Orange Mocktail!
Health benefits of Blood Orange
Blood oranges come packed with not only delightful flavor but also a range of health benefits.
- Rich in Vitamin C: Blood oranges are a powerhouse of vitamin C, supporting your immune system and promoting healthy skin.
- Antioxidant Boost: Packed with anthocyanins, blood oranges possess potent antioxidants that combat oxidative stress and inflammation.
- Heart Health: The anthocyanins and flavonoids in blood oranges may contribute to heart health by reducing the risk of cardiovascular diseases.
- Digestive Aid: The dietary fiber in blood oranges aids digestion and promotes a healthy gut, helping prevent constipation.
- Hydration and Electrolyte Balance: With a high water content, blood oranges contribute to hydration and provide essential electrolytes.
- Cancer Prevention: The antioxidants in blood oranges may play a role in preventing certain types of cancer by neutralizing free radicals.
- Eye Health: The presence of vitamin A in blood oranges is beneficial for maintaining good vision and eye health.
- Remember, incorporating a variety of fruits into your diet contributes to overall well-being, and blood oranges are a delicious and nutritious addition.
