It has been two weeks since I tried something new for my skin.
An ice-water facial.
Now, I am not saying that there’s anything wrong with the traditional skincare routine.
My skin doesn’t have major issues at all, no breakouts, no sensitivity, and I take care of it. Well, I don’t even complain about dullness or sleepy-looking skin that often.
Still, that one method kept popping up, so I just got curious. I mean, really, why would I want to squirt my face with icy cold water?
The answer, however, is straightforward.
We all know that there is a big difference between knowing something is good for you and actually doing it. And while my skin was not suffering, I was looking for that little extra something to give it a fresh glow.
So, I decided to give the ice water facial a try.
It wasn’t until I began applying it that I realized just how powerful something so simple could be. The feeling of that ice-cold splash waking up my skin was unreal! My daily regimen has been like this roughly for the past two weeks.
The very first thing in the morning, I fill one basin with ice cubes and cold water. Just 10-20 seconds of submerging my face in this makes it look as though my skin has been given a wake-up call. Puffiness is nowhere to be found now and, instead, leaves me feeling fresh and tight for the day.
And it’s not just for that instant freshness. I have started to notice some other benefits, too.
The cold shock improves the circulation of blood, and I have this natural rosy glow without applying blush. My pores? Never looked smaller! Because the cold water tightens my skin, what I apply afterward gets absorbed like magic, and my serums and moisturizers work better.
Oh, and then the makeup! I never knew a face dewed with ice water would be my new primer. My foundation smoothed on so much better, and I can feel it holding all day long.
Honestly speaking, after two weeks, I feel that my skin has experienced a mini-revival. The looks are evident, but more importantly, I feel refreshed and energized after every session.
And, yes, that icy splash after a day’s grind at work feels like heaven to me.
So, what am I doing here?
As with skincare, consistency is just what it calls for. You know something’s good for you, yet sometimes it takes just that little nudge to go out there and do it.
Being in the skincare game myself, if you’re looking for ways to take it up a notch, trust me, this one’s worth trying.
It is guaranteed that you will not regret adding the ice-water facial to your regular routine. So, go ahead and give it a shot; let the chill do its magic!
Frequently Asked Questions
How many times a day should I perform the ice water facial?
For most people, doing an ice water facial once a day or a few times a week is sufficient. If your skin feels too sensitive or dry, you might want to cut it back. Always pay attention to your skin and adjust accordingly.
Can other skincare products be used after an ice-water facial?
Ah-ha! Really, you can apply serums and moisturizers immediately after the ice-water facial for better efficacy. Coldness constricts your pores, so your skin can better soak up the serums and moisturizers.
Do you have any precautions for safety?
If your skin is easily irritated, you may want to test the technique on a small area of your skin before completing the entire ice-water facial. Also, extreme caution should be used if you are prone to any kind of sensitivity to cold temperatures.
Can ice cubes be directly applied to the skin?
While rubbing ice cubes directly over your face might look fun, it is safer to use cold water. Direct ice may cause frostbite or skin damage for sensitive skin.
What is the best time for an ice-water facial?
Morning or at night for you to choose! Apply in the morning and wake your skin up and energize, or before going to sleep at night, so that you get some rest after this difficult day. Both morning and evening routines are highly effective.
Watch this video for a quick overview
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